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My Anti-Cholesterol Gameplan

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Anticholesterol Gameplan

In my last post I reviewed the results of all the labs my lipidologist ordered in which we learned:

  • I am somewhat insulin resistant
  • I have increased cholesterol synthesis which is possibly related to my insulin resistance
  • I also have increased cholesterol absorption which is possibly related to an underlying gut issue
  • I am ApoE 3/4
  • My Lp-PLA2 is still elevated and we’re not sure if this is due to actual vascular inflammation or other causes like exercise or my dental issues.

Before going straight for prescription medications, the lipidologist suggested a few things for me to try which I was all over… but since I’ve been dealing with these cholesterol issues for so long and eager to get it under control, I decided to do every possible thing I could think of to help bring it down.… Read More

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